Month: September 2016

Diet myths

Popular Diet Myths Debunked The world of dieting is full of myths, hearsay and soundbites. We…
Why am I fat?

The big question, Why am i fat? Firstly we have to understand what a significant…
Weight Loss Tips

Great Weight Loss Tips!! Weight Loss tips and ideas, that can help you to start losing…
Smoothie for diet

Healthy and delicious green smoothie for diet In this post I will show you how…
Cofee

Do you like a cup of cofee? Nowadays coffee is one of the most popular…
Calories Explained

Calories in a nutshell Everybody has heard that for women the daily allowance is of about…